Asbestos is a mineral fiber that has been used for decades in building materials, insulation, and other products. It was widely used in construction until the late 1970s, when its link to serious health risks such as mesothelioma and lung cancer became known. Asbestos exposure can still be a problem in some older buildings, so it’s important to take steps to protect yourself from asbestos exposure.

1. Know the risks. Asbestos is a known carcinogen, meaning it can cause cancer. It’s important to be aware of the risks associated with asbestos exposure, so you can take the necessary steps to protect yourself.

2. Check for asbestos. If you live in an older home or work in an older building, it’s important to have it inspected for asbestos. A professional inspector can identify asbestos-containing materials and help you understand the best way to handle them.

3. Avoid disturbing asbestos. If you know or suspect that asbestos is present in your home or workplace, it’s important to take steps to avoid disturbing it. Never try to remove asbestos yourself, as this can release hazardous fibers into the air.

4. Use proper safety gear. If you must work around asbestos, make sure to wear the appropriate safety gear, such as a respirator, gloves, and protective clothing.

5. Have asbestos removed by professionals. If you find asbestos in your home or workplace, it’s important to have it removed by a professional.

By following these steps, you can help protect yourself from asbestos exposure. Remember, asbestos can be a serious health risk, so it’s important to take the necessary steps to protect yourself.