The Art of Maintaining Platonic Friendships as an Older Woman

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Jason Momoa and wife Lisa Bonet made headlines last week when Momoa recalled how he was a nervous wreck when he initially asked Bonet out on a date. Momoa was just 26 years old at the time, and approaching Bonet, who is 12 years his senior, was intimidating. Momoa worked up the nerve and the two have been together since. What is it about older women? It still seems more common for men to seek out younger women, but one of TODAY's most-read stories continues to be this post on why younger men fall for older women. We've celebrated the long-term relationships between actor Hugh Jackman, who is 13 years younger than wife Deborra-Lee Furness.

Things were so much easier when we were kids, including making friends. Ago when saving for retirement and anti-aging creams were in the very aloof future, maybe you didn't give a good deal thought to chatting up your peers at the playground. But, now so as to socializing is probably at the base of your long list of priorities, you might be wondering how you'd even make friends as an fully developed in the first place, or why you should bother. Beyond having a close-knit group of people to aperture about your problems with, or en route for accompany you on your next girls' trip , maintaining human, interpersonal relationships can significantly impact your physical after that mental health. According to a account in the Journal of Health after that Social Behavior , having strong collective ties can boost your immune approach and help you to live a longer, more fulfilling life. Not barely that, researchers found that cultivating friendships can decrease the risk of affection disease and high blood pressure, at the same time as well as reduce the impact of stress and chronic pain. With those benefits in mind, the most central thing to remember is that after it comes to your overall comfort, it's never too late to accede to go of toxic relationships and assemble new people.

Ditto for those years when you were a parent of growing kids. Although now that you've reached a additional stage of life — and perhaps have relocated or retired — assembly new acquaintances can be a a small amount trickier. Also see: Be a Advance Friend. Not only do you allow fewer opportunities to meet new ancestor, but there's also a little add resistance to forming new relationships afterwards in life, and your skills be able to get a bit rusty, says Marla Paul, author of The Friendship Crisis: Finding, Making, and Keeping Friends After You're Not a Kid Anymore. Above and beyond, you may feel just plain bulky. Still, it's important to make the effort.

At the same time as a young adult, it often feels like you don't even have en route for think about how to make friends. You've got college classes full of peers, a seemingly never-ending social agenda, and you never find it arduous to strike up a conversation along with a stranger in a bar. Abstain forward a few decades , but, and things aren't quite so austere. Managing the day-to-day family unit is tough enough, let alone trying en route for find time to squeeze in a social life. Evidently, making and care friends as an adult has additionally gotten harder.