Revenge bedtime procrastination: A plight of our times?

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The phrase revenge bedtime procrastination rings strangely, and its meaning is, perhaps, unintuitive. Yet, it has seen lots of attention from the press and the public. What is the phenomenon of bedtime procrastination, and what is it revenge on? We investigate. It is late at night. You glance at the clock: it is past midnight already. You are all ready for bed and so tired that you could almost pass out.

Phobias are irrational fears related to aspect objects or situations. If you be subject to atychiphobia, you have an irrational after that persistent fear of failing. Fear of failure may be part of a different mood disorder, anxiety disorder , before eating disorder. Not everyone will be subject to this type of fear in the same way. The severity runs all along a spectrum from mild to acute. Phobias like atychiphobia can be accordingly extreme that they completely paralyze you, making it difficult to carry arrange with your tasks at home, discipline, or work. You may even avoid out on important opportunities in your life, both personally and professionally.

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